Chai Overnight Oats
- 1/2 cup oatmeal
- 1/2 cup unsweetened almond milk
- 1/2 tablespoon ground flax
- 1/2 tablespoon chia seeds
- 1/2 tablespoon pure maple syrup
- 1/8 teaspoon cinnamon
- 1/8 teaspoon cardamom
- 1/8 teaspoon ginger
- 1/8 teaspoon nutmeg
- 1/8 teaspoon vanilla
- Mix all ingredients until combined in a container with a lid. Cover and refrigerate overnight.
- In the morning, stir and sprinkle with toppings of your choice.
Calories: 240 Fat: 7g Saturated fat: 0.5g Trans fat: 0g Carbohydrates: 38g Sugar: 6g Sodium: 90mg Fiber: 8g Protein: 8g Cholesterol: 0mg
Recipe by Handful of Raspberries at http://www.handfulofraspberries.com/chai-overnight-oats/
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