Handful of Raspberries

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Sweet Potato Tater Tots

October 31, 2014 By Cassie

Sweet Potato Tater Tots | Handful of Raspberries

This recipe started off as an idea that failed on me a couple weeks ago.  The first time around I boiled the sweet potatoes to make them soft enough to grate but they absorbed too much water and the tater tots ended up soggy. I’m glad I didn’t give up on this recipe though because these tater tots are amazing. This time, I just popped them in the microwave to soften them up, which was easier and ended up working really well.

Sweet Potato Tater Tots | Handful of Raspberries

This recipe is pretty easy if you’ve got a food processor. These tater tots actually gave me a chance to use the grater on my food processor for the first time. It was pretty fun and I would definitely recommend giving it a shot (here’s how).

Sweet Potato Tater Tots | Handful of Raspberries

Sweet Potato Tater Tots
 
Print
Vegan, Gluten Free
Yield: 2 servings
Ingredients
  • 1 pound sweet potatoes, peeled
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • about 1/2 tablespoon olive oil
Instructions
  1. Preheat oven to 425°F. Line a baking sheet with parchment paper.
  2. Puncture the sweet potatoes with a fork and place on a plate lined with paper towels. Microwave for 3 minutes. They should be cooked to the point where you can just put a fork through it but it is still too tough to eat.
  3. Grate the potatoes and place in a bowl. Stir in salt and pepper. Form the mixture into balls or small cylinders (the smaller you make them, the crispier they will be).
  4. Place tater tots on a baking sheet. Spray or drizzle olive oil over top and roll the tater tots around until coated. Cook for about 30 minutes stirring and flipping occasionally until golden brown and crisp on the outside.
Nutrition Information
Calories: 230 Fat: 3.5g Saturated fat: 0g Trans fat: 0g Carbohydrates: 46g Sugar: 10g Sodium: 710g Fiber: 7g Protein: 4g Cholesterol: 0mg
3.5.3208

 

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Filed Under: Appetizer, Breakfast, Gluten Free, Side Dish, Vegan Tagged With: sweet potatoes

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  1. Twists on tater tots recipes for kids (that the whole family will love). says:
    September 8, 2016 at 5:00 am

    […] recipes that are naturally vegan and gluten-free, no special flours or ingredients required. The Sweet Potato Tater Tots at Handful of Raspberries let the slightly sweet flavor of the potatoes shine with minimal […]

    Reply
  2. Gluten Free Thanksgiving Recipes says:
    November 2, 2014 at 8:54 am

    […] 1. Eggplant Gratin with Tomato and Cream Fraiche 2. Butternut Squash Biscuits With Mushroom Gravy 3. Roasted Moroccan Carrots 4. Black Garlic Tofu 5. Broccoli Kale Twice Baked Potatoes 6. Buttermilk Coleslaw 7. Lemon Garlic Green Beans 8. Corn Fritters With Roasted Pepper Romesco Sauce 9. Grilled Plantains 10. Oven Roasted Butternut Squash 11. Cauliflower Noodle Lasagna 12. Stuffed Vegetables 13. Portobello Fresca Melts 14. Hasselback Zucchini with Garlic and Thyme 15. Potato Goat Cheese Gratin 16. Sweet White Beans 17. Zucchini Chickpea Fritters 18. Whipped Sweet Potato Casserole 19. Garlic and Kale Acorn Squash 20. Paleo Pasta 21. Indian Spiced Roasted Vegetables 22. Rosemary Garlic Hasselback Potatoes 23. Best Roasted Carrots 24. Roasted Sesame Broccoli 25. Sweet Potato Tater Tots […]

    Reply

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Cassie is a a Registered Dietitian in training and the blogger, recipe creator, and photographer behind this blog. Read More…

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